Allaoua Gaham

“Men Sana In Corpore Sano” is the quote that drives Allaoua’s life since he decided to give up his successful career and dedicate himself to other’s wellbeing. As an experienced martial art instructor, a calisthenics coach and a yoga teacher Allaoua explores all aspect of body’s biomechanics and metabolism to understand and share every method and practice that empowers human beings. Adept of Kriya Yoga, he is a RYT200 certified teacher from the prestigious Zen Den School of Yoga in Florida and has received his training from Guru Ira Om in Ashtanga Vinyasa, Guru Munishwer Goswami in traditional Hatah and Sivananda, Guru Rangaji Ramanchandran in Iyengar and Restorative Yoga. As a specialist in anatomical alignment Allaoua exclusively developed a POWER VINYASA® class for YOGA LA VIE, as a true bridge between traditional and modern approach of Yoga. Providing the perfect balance between ancestral Hatha isometric Asanas associated with an explosive aerobic Vinyasa flow. Ideal for all level, all Allaoua’s classes are sparked with Pranayama, Dhyana, Kriya and lots of useful information and tips about nutrition and wellbeing.