Lululemon Legacy Ambassador
@dina.cassir
Country: Lebanon
Language: English, French & Arabic
Yoga Teacher & Pilates Instructor: Vinyasa, Hatha, Reformer, Yogalates and Aerial
Style:
– Mindfulness
– Body awareness
– Breath Centered Movement
Bio:
Dina is an archaeologist turned to a yogini with 14 years as a corporate executive in between !
With a passion for movement and art since her early years, Dina has always believed in diversification rather than specialization.
She discovered yoga in 2002, fell in instantly with the discipline and traveled to India in 2009 to become a certified teacher. She continued pursuing her studies in Vinyasa Flow style with global teachers.
In 2015 she became a certified Aerial hammock teacher – Another form of movement that makes her ..well .. fly high !
Dina’s journey continues with a newly found passion for Pilates. In 2020, She completed her Pilates certifications in reformer ,Cadillac and mat with Balanced Body Pilates school .
In the quest of helping herself and clients feel better about their bodies , She became certified RAD Mobility movement specialist using advanced massage and myofascial release tools.
Dina’s classes are focused on breath, health and balance with a fun and playful edge. Her aim is to help clients think outside the Box and expand knowledge about their own bodies by exploring different physical movement variations to find their “flow”.