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Jessica-casalegno_yoga-instructor

Jessica Casalegno

@jess.casa

 

Country: United States of America

 

Language: English & Italian

 

Barre Teacher

 

Style:

– Up beat & energizing

– High intensity, low impact

– Circuit training style

Bio: 


Half designer, half fitness instructor, Jess is an architectural & interior designer with a Master of Architecture degree from Miami, Florida. A part from designing buildings, Jessica has a passion for designing the body.

 

With a background primarily in dance and cheerleading, fitness has held a big part of Jessica’s life for over 14 years.

 

This all-American cheerleader brings her skill set to the table at Yoga La Vie in her Barre Body class where she’s sure to make you feel like you’re part of the team.

 

Inspired by elements of ballet, yoga & Pilates, Jessica will walk you through a series of low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.

 

Jessica strongly believes in inclusivity when it comes to exercise and believes that everybody has a barre body. She ensures that her movements are always easy to follow, yet burn in all the right places.

 

After training with Jess, you can expect to leave her class feeling that every tiny muscle in your core, legs and bum have been put to the test.

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