Yogalaviedubai-instructors
kathy-harandi- yoga-training-instructor

Katy Harandi

@katy_harandi

Country: Iran

Language: English


Pilates Teacher: Pilates Move instructor Mat/Reformer


Pre/Postnatal Pilates by Pilates Move and Neuropilates


Injuries and rehabilitation by Pilates Move and Neuropilates

Balanced Body certified for Pilates equipment: Cadillac,Tower,Chair /Barrel Pilates Suspension Method (PSM) Certified Level 1 Active Isolated Stretch(AIS)Aron Mattes method. Various workshops on scoliosis 


Style:

– Functional

– Posture

– Connection

 

Bio:  

 

Katy has a BA degree in interior design both from university of London and Inchbald school of design and has been active in that role ever since she graduated . However,sport has also been a passion and since childhood, it has always been a major part of her life . After having discovered Pilates fourteens years ago She delved into the Pilates Move teacher training program and has been teaching for the past eight years . Since then she has tried many workshop from different schools of Pilates always adding to her knowledge.

 

Currently for the past two years her passion for Pilates has taken her towards practicing classical Pilates at the Pure Pilates in Dubai which are trained through the lineage of Elder Jay Grimes,where she has finally found her true understanding of Pilates . She has done many workshops with classically trained instructors for deeper understanding in order to help her clients to understand their bodies and functions through breath and movements and connections. 

 

Always trying to learn more about the body ,it let her to do the level 1 active Isolated Stretch in order to to understand how to help clients with various injuries. 

Her classes are always towards finding different ways of understanding the body ,it’s connection,function ,movements and the the  muscles involved , but at the same time trying to make it fun .

 

 

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