Soniya Mehra



Country: India


Language: English 


Yoga Teacher & Life Coach: Vinyasa Flow, Hatha Yoga, Gentle Yoga, Blissology Yoga, Barre Instructor, Meditation Guide, Reiki Healing, Crystal Healing Therapist, Sound Healing, Spiritual Guidance, Holistic Health.




– Spiritual & Physical Healing 

– MindBodyfullness 

– Moving Arts



Soniya’s journey with Yoga & Spirituality began when she was just a teenager at 15. Growing up in Mombasa, Kenya she has always felt a deep connection with nature & the ocean.


Her connection to Yoga deepened after she moved to India. In 2011 completed her 200 hour RYT Hatha and Vinyasa Flow from Goa, India.


She is a 100 hour Blissology RYT Yoga certificate by Eoin Finn.

Certified in Reiki 1 & 2, Crystal Healing Therapy 1&2, Tibetan Bowl Sound Healing 1&2, Breath work Facilitator, Trained in Guided Meditation & is an avid Essential Oils enthusiast.


She specialises in Vinyasa Flow,Hatha Yoga, Blissology Yoga, Mystical Dance Flow, Spiritual Guidance & Alchemy, also a Mindfulness & Wellness Coach and an Holistic & Energy Health Guide.


She believes in the soul being eternal and that we are all on this planet for a mission, the mission being- to be the best version of ourselves and reconnect to our spirit.


To her Yoga is all about freedom and healing. Feeling free in your body and freeing you mind, healing yourself from within. Using asanas, meditation and pranaymas as vehicles to obtain this. Unity of the mind,body and soul taking us on the path towards pure Samadhi.


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