Doula – CD(DONA)
@britniallen_doulaandyoga
Country: USA & UK
Language: English
Yoga Teacher and Doula: Prenatal, Postnatal, Mommy & Baby Yoga, and Ashtanga Yoga
Style:
– Breathe & Birth
– Movement
– Mind Body Connection
Bio:
Britni has a Bachelor of Science in Health Education with a minor in Kinesiology from the University of Houston. After the birth of her two children, one “land baby” and one “water baby”, Britni discovered her passion as a birth professional. She went on to certify as a Doula and Pregnancy Yoga Teacher.
Since entering the birth world Britni has continued to train in many aspects of birth, Spinning Babies, Rebozo Techniques, Active Birth, Hypnobirthing, Breastfeeding Support, Water assisted labour/birth, and more.
Her prenatal yoga classes are set up to prepare expectant moms for the journey through pregnancy, labour, and the birth of their baby. Focusing not only on the physical aspects of yoga and movement, but on the importance of being mentally prepared for labour.
Combining movement, and breath to find softness and release in your body and mind.